PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:40 00:58:16 00:53:40 00:54:57
16 Mile
20 Mile
5k
Half Marathon 02:02:48 02:06:50 02:06:48 02:02:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:53:40 00:53:40 Senior 7 70 KM
Sprint Triathlon 01:36:29 01:36:29 Senior 2 51.5 KM
Half Marathon -2.6% 02:02:48 02:02:48 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:40 00:58:16 Senior 1 10 KM
2025 Half Marathon 02:02:48 02:06:50 Senior 1 21.098 KM
2024 Sprint Triathlon 01:36:29 01:36:29 Senior 2 51.5 KM
2024 Half Marathon 02:02:48 02:06:48 Senior 2 42.196 KM
2023 10k -12.3% 00:53:40 00:53:40 Senior 5 50 KM
2022 Half Marathon -3.3% 02:02:48 02:02:48 Senior 3 63.294 KM
2019 10k 00:53:40 00:54:57 Senior 1 10 KM