PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:05 00:59:28 01:03:33 00:56:05
16 Mile
20 Mile
5k 00:27:54 00:27:54
Half Marathon 02:02:48 02:02:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:54 00:27:54 Senior 1 5 KM
10k -23.5% 00:56:05 00:56:05 Senior 3 30 KM
Half Marathon -5.1% 02:02:48 02:02:48 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:05 00:59:28 Senior 1 10 KM
2023 10k 00:56:05 01:03:33 1 10 KM
2022 5k 00:27:54 00:27:54 Senior 1 5 KM
2022 10k 00:56:05 00:56:05 Senior 1 10 KM
2022 Half Marathon -5.1% 02:02:48 02:02:48 Senior 3 63.294 KM