PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:41 00:37:41 00:57:20
16 Mile
20 Mile
5k
Half Marathon 01:34:42 01:34:42 02:02:00
Marathon 03:42:25 03:42:25 03:47:53

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.4% 00:37:41 00:37:41 Senior 5 50 KM
Half Marathon -7.5% 01:34:42 01:34:42 Senior 4 84.392 KM
Marathon 03:42:25 03:42:25 Senior 4 168.78 KM
52k 05:53:23 05:53:23 Senior 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -30.6% 00:37:41 00:37:41 Senior 3 30 KM
2025 Half Marathon 01:34:42 01:34:42 Senior 1 21.098 KM
2024 10k 00:37:41 00:57:20 Senior 2 20 KM
2024 Marathon 03:42:25 03:42:25 Senior 2 84.39 KM
2024 52k 05:53:23 05:53:23 Senior 2 104 KM
2023 Marathon 03:42:25 03:47:53 Senior 2 84.39 KM
2022 Half Marathon -4.4% 01:34:42 02:02:00 Senior 3 63.294 KM