PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:50:13 | 00:50:13 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:01:04 | 02:07:49 | 02:02:06 | 02:09:02 | 02:01:04 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -23.2% | 02:01:04 | 02:07:49 |
|
V60 | 3 | 63.294 KM |
| 2024 | Half Marathon | -16.6% | 02:01:04 | 02:02:06 |
|
V60 | 9 | 189.882 KM |
| 2023 | Half Marathon | -21.9% | 02:01:04 | 02:09:02 | V55 | 4 | 84.392 KM | |
| 2022 | Half Marathon | -9.5% | 02:01:04 | 02:01:04 |
|
V55 | 3 | 63.294 KM |
| 2019 | 10k | 00:50:13 | 00:50:13 | Senior | 1 | 10 KM |