PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:38 00:45:38 00:48:08 00:53:32
16 Mile
20 Mile
5k
Half Marathon 01:44:03 01:44:03 02:00:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:45:38 00:45:38 V40 6 60 KM
Half Marathon -8.9% 01:44:03 01:44:03 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:44:03 01:44:03 V45 1 21.098 KM
2023 10k 00:45:38 00:45:38 V40 2 20 KM
2022 10k -4.8% 00:45:38 00:48:08 V40 3 30 KM
2022 Half Marathon -9.1% 01:44:03 02:00:36 V40 3 63.294 KM
2021 10k 00:45:38 00:53:32 V40 1 10 KM