PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:28 00:56:36 00:51:33 00:48:28
16 Mile
20 Mile
5k
Half Marathon 02:00:15 02:00:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.1% 00:48:28 00:48:28 V45 5 50 KM
Half Marathon -8.8% 02:00:15 02:00:15 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:28 00:56:36 V50 1 10 KM
2023 10k -1.6% 00:48:28 00:51:33 V50 3 30 KM
2022 Half Marathon -8.8% 02:00:15 02:00:15 V50 3 63.294 KM
2021 10k 00:48:28 00:48:28 V45 1 10 KM