PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:07:00 01:15:46 01:10:07 01:07:00
16 Mile
20 Mile
5k 00:40:03 00:40:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:03 00:40:03 V40 1 5 KM
10k -18.9% 01:07:00 01:07:00 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:07:00 01:15:46 V45 1 10 KM
2019 10k 01:07:00 01:10:07 V40 2 20 KM
2018 5k 00:40:03 00:40:03 V40 1 5 KM
2018 10k 01:07:00 01:07:00 V40 2 20 KM