PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:15 00:56:15
16 Mile
20 Mile
5k 00:23:03 00:23:03
Half Marathon 01:55:33 02:14:24 01:55:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:03 00:23:03 V55 1 5 KM
10k -7.5% 00:56:15 00:56:15 V55 3 30 KM
Half Marathon -2.9% 01:55:33 01:55:33 V50 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:23:03 00:23:03 V55 1 5 KM
2023 10k -7.5% 00:56:15 00:56:15 V55 3 30 KM
2023 Half Marathon 01:55:33 02:14:24 V55 1 21.098 KM
2022 Half Marathon -2.9% 01:55:33 01:55:33 V50 7 147.686 KM