PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:58 00:51:26 00:48:58
16 Mile
20 Mile
5k 00:22:49 00:22:49
Half Marathon 01:56:56 01:56:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.6% 00:22:49 00:22:49 V50 4 20 KM
10k -3.9% 00:48:58 00:48:58 3 30 KM
Half Marathon 01:56:56 01:56:56 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:58 00:51:26 V50 1 10 KM
2023 5k -17.6% 00:22:49 00:22:49 V50 4 20 KM
2022 10k 00:48:58 00:48:58 2 20 KM
2022 Half Marathon 01:56:56 01:56:56 V50 1 21.098 KM