PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:59:39 | 00:59:39 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:34:20 | 00:34:20 | ||||||||||||
| Half Marathon | 01:33:33 | 01:54:58 | 01:54:37 | 01:33:33 | 01:55:50 | |||||||||
| Marathon | 03:43:09 | 03:43:09 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:34:20 | 00:34:20 | V50 | 1 | 5 KM | ||
| 2025 | 10k | 00:59:39 | 00:59:39 | V35 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:33:33 | 01:54:58 | V45 | 1 | 21.098 KM | ||
| 2024 | Half Marathon | 01:33:33 | 01:54:37 | V45 | 2 | 42.196 KM | ||
| 2024 | Marathon | 03:43:09 | 03:43:09 |
|
V40 | 3 | 126.585 KM | |
| 2023 | Half Marathon | -15.0% | 01:33:33 | 01:33:33 | V40 | 3 | 63.294 KM | |
| 2022 | Half Marathon | -0.5% | 01:33:33 | 01:55:50 |
|
V45 | 4 | 84.392 KM |