PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:37:10 | 00:37:10 | 00:55:59 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:30:20 | 00:30:20 | |||||||||||||
| Half Marathon | 01:40:49 | 01:40:49 | 01:50:49 | 01:55:21 | |||||||||||
| Marathon | 04:23:31 | 04:23:31 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:37:10 | 00:37:10 | U17 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:40:49 | 01:40:49 |
|
Senior | 1 | 21.098 KM | |
| 2024 | 10k | 00:37:10 | 00:55:59 | Senior | 2 | 20 KM | ||
| 2024 | Half Marathon | -2.2% | 01:40:49 | 01:50:49 |
|
V35 | 3 | 63.294 KM |
| 2023 | 3k | 00:10:15 | 00:10:15 | U15 | 1 | 3 KM | ||
| 2023 | 5k | 00:30:20 | 00:30:20 | Senior | 1 | 5 KM | ||
| 2022 | Half Marathon | -1.5% | 01:40:49 | 01:55:21 |
|
Senior | 3 | 63.294 KM |
| 2022 | Marathon | 04:23:31 | 04:23:31 |
|
Senior | 1 | 42.195 KM |