PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:10:22 01:10:22
10k 00:42:37 00:42:37 00:46:03 00:44:11 00:44:36
16 Mile
20 Mile
5k
Half Marathon 01:29:51 01:29:51 01:31:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:42:37 00:42:37 V45 4 40 KM
10 Mile 01:10:22 01:10:22 V50 1 16.09 KM
Half Marathon 01:29:51 01:29:51 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:10:22 01:10:22 V50 1 16.09 KM
2022 Half Marathon 01:29:51 01:29:51 V45 1 21.098 KM
2021 Half Marathon 01:29:51 01:31:55 V45 1 21.098 KM
2020 10k 00:42:37 00:42:37 V45 1 10 KM
2017 10k 00:42:37 00:46:03 V40 1 10 KM
2016 10k 00:42:37 00:44:11 V40 1 10 KM
2015 10k 00:42:37 00:44:36 V40 1 10 KM