PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:09:23 00:09:23
10 Mile
10k 00:48:53 00:48:53
16 Mile
20 Mile
5k 00:22:32 00:22:32
Half Marathon 01:50:45 01:50:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:09:23 00:09:23 Senior 1 1.609 KM
5k 00:22:32 00:22:32 Senior 2 10 KM
10k -24.0% 00:48:53 00:48:53 Senior 11 110 KM
Half Marathon 01:50:45 01:50:45 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:22:32 00:22:32 Senior 2 10 KM
2020 10k -24.0% 00:48:53 00:48:53 Senior 11 110 KM
2020 Half Marathon 01:50:45 01:50:45 Senior 2 42.196 KM
2019 1 Mile 00:09:23 00:09:23 Senior 1 1.609 KM