PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:22 00:42:22 00:43:48 00:43:36
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 00:42:22 00:42:22 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:22 00:42:22 V35 1 10 KM
2019 10k 00:42:22 00:43:48 Senior 1 10 KM
2018 10k 00:42:22 00:43:36 Senior 2 20 KM