PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:41:58 | ||||||||||||||
| 10k | 00:41:25 | ||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:18:34 | ||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:47:19 | 01:37:41 | 01:30:12 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 10 Mile | 01:15:16 | 01:41:58 | V60 | 1 | 16.09 KM | ||
| 2023 | Half Marathon | -6.4% | 01:23:12 | 01:47:19 | V55 | 3 | 63.294 KM | |
| 2023 | 50k | 08:00:24 | 08:00:24 |
|
V45 | 1 | 50 KM | |
| 2022 | 10k | -10.8% | 00:39:24 | 00:41:25 | V45 | 4 | 40 KM | |
| 2022 | Half Marathon | -5.6% | 01:23:12 | 01:37:41 | V45 | 4 | 84.392 KM | |
| 2022 | 20 Mile | 02:18:34 | 02:18:34 | V45 | 1 | 32.187 KM | ||
| 2021 | Half Marathon | 01:23:12 | 01:30:12 |
|
V40 | 2 | 42.196 KM |