PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:32 01:03:09 01:01:32
16 Mile
20 Mile 02:36:34 02:36:34 02:44:29
5k 00:27:54 00:27:54
Half Marathon 01:54:02 01:54:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:54 00:27:54 V50 1 5 KM
10k -1.8% 01:01:32 01:01:32 V50 4 40 KM
Half Marathon -10.4% 01:54:02 01:54:02 Senior 3 63.294 KM
20 Mile 02:36:34 02:36:34 V35 2 64.374 KM
62k 10:58:40 10:58:40 V50 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:01:32 01:03:09 V55 1 10 KM
2025 20 Mile 02:36:34 02:36:34 V35 1 32.187 KM
2025 62k 10:58:40 10:58:40 V50 1 62 KM
2024 5k 00:27:54 00:27:54 V50 1 5 KM
2023 10k -1.8% 01:01:32 01:01:32 V50 3 30 KM
2023 20 Mile 02:36:34 02:44:29 V35 1 32.187 KM
2022 Half Marathon -10.4% 01:54:02 01:54:02 Senior 3 63.294 KM