PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:43 01:11:00 01:15:03 01:00:43
16 Mile
20 Mile
5k 00:27:35 00:27:35
Half Marathon 01:53:38 01:53:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:35 00:27:35 Senior 1 5 KM
10k -17.2% 01:00:43 01:00:43 Senior 5 50 KM
Half Marathon -10.7% 01:53:38 01:53:38 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:43 01:11:00 V45 1 10 KM
2024 10k -23.2% 01:00:43 01:15:03 V45 3 30 KM
2023 10k 01:00:43 01:00:43 Senior 1 10 KM
2022 5k 00:27:35 00:27:35 Senior 1 5 KM
2022 Half Marathon -10.7% 01:53:38 01:53:38 V45 3 63.294 KM