PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:48 01:01:48 01:24:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -42.7% 01:01:48 01:01:48 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -29.9% 01:01:48 01:01:48 Senior 5 50 KM
2022 10k 01:01:48 01:24:22 V45 2 20 KM