PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:00 00:51:00 00:51:49 00:51:21
16 Mile
20 Mile
5k
Half Marathon 01:53:22 01:53:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.7% 00:51:00 00:51:00 V50 7 70 KM
Half Marathon -2.4% 01:53:22 01:53:22 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:51:00 00:51:00 V50 3 30 KM
2022 10k -2.5% 00:51:00 00:51:49 V50 3 30 KM
2022 Half Marathon -2.4% 01:53:22 01:53:22 V45 3 63.294 KM
2021 10k 00:51:00 00:51:21 V45 1 10 KM