PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:29 01:21:45 01:16:58 01:15:29 01:25:04
16 Mile
20 Mile
5k 00:38:44 00:38:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:44 00:38:44 V55 1 5 KM
10k -31.9% 01:15:29 01:15:29 V60 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:15:29 01:21:45 V60 1 10 KM
2024 10k 01:15:29 01:16:58 V60 2 20 KM
2022 10k 01:15:29 01:15:29 V60 2 20 KM
2021 5k 00:38:44 00:38:44 V55 1 5 KM
2021 10k 01:15:29 01:25:04 V55 1 10 KM