PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:29 00:59:29
16 Mile
20 Mile
5k 00:25:09 00:37:07 00:37:16 00:25:09
Half Marathon 02:18:27 02:18:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.2% 00:25:09 00:25:09 V45 5 25 KM
10k -44.0% 00:59:29 00:59:29 V40 3 30 KM
Half Marathon -10.4% 02:18:27 02:18:27 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:09 00:37:07 V40 1 5 KM
2024 5k -11.1% 00:25:09 00:37:16 V40 3 15 KM
2023 5k 00:25:09 00:25:09 V45 1 5 KM
2023 Half Marathon -10.4% 02:18:27 02:18:27 V50 3 63.294 KM
2022 10k -44.0% 00:59:29 00:59:29 V40 3 30 KM