PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:57:04 | 00:57:04 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:42:00 | 01:46:11 | 01:42:00 | 01:52:50 | ||||||||||
| Marathon | 04:05:36 | 04:05:36 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Sprint Triathlon | 01:37:44 | 01:37:44 | Veterans 3 | 1 | 25.75 KM | ||
| 2025 | Marathon | 04:05:36 | 04:05:36 |
|
V45 | 1 | 42.195 KM | |
| 2024 | Half Marathon | -5.0% | 01:42:00 | 01:46:11 |
|
V40 | 6 | 126.588 KM |
| 2023 | 10k | 00:57:04 | 00:57:04 | V35 | 3 | 30 KM | ||
| 2023 | Half Marathon | -10.0% | 01:42:00 | 01:42:00 |
|
V35 | 4 | 84.392 KM |
| 2022 | Half Marathon | -3.7% | 01:42:00 | 01:52:50 |
|
Senior | 3 | 63.294 KM |