PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:58 00:37:58 00:43:40
16 Mile
20 Mile
5k 00:17:35 00:17:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:35 00:17:35 Senior 1 5 KM
10k -19.4% 00:37:58 00:37:58 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:17:35 00:17:35 Senior 1 5 KM
2020 10k 00:37:58 00:37:58 Senior 2 20 KM
2017 10k 00:37:58 00:43:40 Senior 1 10 KM