All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Battersea Park 10k - 22nd June 2025 | 00:36:36 | 00:39:05 | -33.7% | -0.94% | 00:36:13 | 00:36:36 | 10k |
|
V40 | Jun 22, 2025 |
| 5 | Victoria Park Half Marathon - 4th October 2025 | 01:17:47 | 01:19:47 | -32.5% | -0.90% | 01:14:41 | 01:17:47 | Half Marathon |
|
V40 | Oct 4, 2025 |
| 13 | Battersea Park Half Marathon- 15th November 2025 | 01:18:18 | 01:23:21 | -33.3% | -0.92% | 01:14:41 | 01:17:47 | Half Marathon |
|
V40 | Nov 15, 2025 |
| 10 | Victoria Park Half Marathon - 2nd February 2025 | 01:18:19 | 01:18:19 | -31.2% | -0.87% | 01:14:41 | 01:17:47 | Half Marathon |
|
V40 | Feb 2, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Victoria Park 10k - 10th November 2024 | 00:38:53 | 00:39:58 | -26.8% | -0.74% | 00:36:13 | 00:38:53 | 10k |
|
V40 | Nov 10, 2024 |
| 21 | Victoria Park Half Marathon - 29th March 2024 | 01:18:58 | 01:22:31 | 0.0% | 0.00% | 01:14:41 | 01:18:58 | Half Marathon |
|
V40 | Mar 29, 2024 |
| 29 | Victoria Park Half Marathon - 1st December 2024 | 01:20:53 | 01:24:09 | -30.8% | -0.86% | 01:14:41 | 01:18:58 | Half Marathon |
|
V40 | Dec 1, 2024 |
| 18 | Battersea Park Half Marathon - 27th July 2024 | 01:21:45 | 01:24:13 | -29.7% | -0.83% | 01:14:41 | 01:18:58 | Half Marathon |
|
V40 | Jul 27, 2024 |
| 18 | Birmingham Running Festival Half Marathon - 21st July 2024 | 01:21:45 | 01:24:24 | -29.8% | -0.83% | 01:14:41 | 01:18:58 | Half Marathon |
|
V40 | Jul 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Battersea Park 10k - 12th August 2023 | 00:36:49 | 00:37:37 | -30.7% | -0.85% | 00:36:13 | 00:36:49 | 10k |
|
V40 | Aug 12, 2023 |
| 26 | Victoria Park Half Marathon March 2023 | 01:21:02 | 01:23:33 | -29.1% | -0.81% | 01:14:41 | 01:21:02 | Half Marathon | V40 | Mar 19, 2023 | |
| 31 | Victoria Park Half Marathon - 12th November 2023 | 01:22:48 | 01:23:56 | -27.1% | -0.75% | 01:14:41 | 01:21:02 | Half Marathon | V40 | Nov 12, 2023 | |
| 4 | Richmond Park Half Marathon - 25th June 2023 | 01:27:53 | 01:37:18 | -24.6% | -0.68% | 01:14:41 | 01:21:02 | Half Marathon |
|
V40 | Jun 25, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | RunThrough Victoria Park 10k - 13th March 2022 | 00:37:34 | 00:38:37 | -27.1% | -0.75% | 00:36:13 | 00:37:34 | 10k |
|
V40 | Mar 13, 2022 |
| 8 | Richmond Park Half Marathon - 14th August 2022 | 01:31:01 | 01:36:01 | -18.7% | -0.52% | 01:14:41 | 01:31:01 | Half Marathon |
|
V40 | Aug 14, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | RunThrough Battersea Park 10k - 16th October 2021 | 00:36:13 | 00:39:05 | -30.4% | -0.84% | 00:36:13 | 00:36:13 | 10k |
|
V40 | Oct 16, 2021 |
| 15 | Olympic Park Half Marathon - 5th September 2021 | 01:21:13 | 01:25:32 | -26.1% | -0.72% | 01:14:41 | 01:21:13 | Half Marathon |
|
V40 | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Victoria Park 10k - 7th Mar 2020 | 00:37:11 | 00:37:53 | -26.7% | -0.74% | 00:36:13 | 00:37:11 | 10k |
|
V35 | Mar 7, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Battersea Park 10k - 22nd Jun 2019 | 00:39:14 | 00:42:15 | 0.0% | 0.00% | 00:36:13 | 00:39:14 | 10k | V35 | Jun 22, 2019 | |
| 7 | Victoria Park Half Marathon - 15th Dec 2019 | 01:14:41 | 01:16:42 | 0.0% | 0.00% | 01:14:41 | 01:14:41 | Half Marathon |
|
V35 | Dec 15, 2019 |
| 76 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:25:31 | 01:27:13 | -23.4% | -0.65% | 01:14:41 | 01:14:41 | Half Marathon | V35 | Feb 10, 2019 | |
| 28 | Victoria Park Half Marathon - 2nd Feb 2019 | 01:25:43 | 01:27:02 | -23.1% | -0.64% | 01:14:41 | 01:14:41 | Half Marathon | V35 | Feb 2, 2019 | |
| 25 | Victoria Park Half Marathon - 3rd Aug 2019 | 01:26:21 | 01:32:35 | 0.0% | 0.00% | 01:14:41 | 01:14:41 | Half Marathon | V35 | Aug 3, 2019 | |
| 13 | Richmond Park Half Marathon - 6th Jul 2019 | 01:29:49 | 01:44:24 | 0.0% | 0.00% | 01:14:41 | 01:14:41 | Half Marathon |
|
V35 | Jul 6, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Run Dorney 10k - 9th Jun 2018 | 00:39:47 | 00:40:47 | -23.3% | -0.65% | 00:36:13 | 00:39:47 | 10k |
|
V35 | Jun 9, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Victoria Park Half Marathon - 19th Nov 2016 | 01:27:08 | 01:27:08 | -21.1% | -0.59% | 01:14:41 | 01:27:08 | Half Marathon |
|
V35 | Nov 19, 2016 |
| 7 | Lee Valley Velo Park Half Marathon - 31st Jul 2016 | 01:30:51 | 01:35:06 | -18.6% | -0.52% | 01:14:41 | 01:27:08 | Half Marathon |
|
V35 | Jul 31, 2016 |








