PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:45 01:04:58 01:03:45 01:08:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.9% 01:03:45 01:03:45 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:45 01:04:58 V40 1 10 KM
2023 10k -22.4% 01:03:45 01:03:45 V35 3 30 KM
2022 10k 01:03:45 01:08:18 V35 2 20 KM