PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:33:19 00:33:19 00:34:02 00:35:26
16 Mile
20 Mile
5k
Half Marathon 01:14:39 01:14:41 01:14:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.0% 00:33:19 00:33:19 Senior 3 30 KM
Half Marathon -34.2% 01:14:39 01:14:39 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:33:19 00:33:19 Senior 1 10 KM
2020 Half Marathon 01:14:39 01:14:41 Senior 1 21.098 KM
2019 10k 00:33:19 00:34:02 Senior 1 10 KM
2019 Half Marathon 01:14:39 01:14:39 Senior 2 42.196 KM
2018 10k 00:33:19 00:35:26 Senior 1 10 KM