PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:48 01:05:06 00:59:48 01:05:46 01:06:33 01:23:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.0% 00:59:48 00:59:48 V35 16 160 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:48 01:05:06 V65 1 10 KM
2024 10k 00:59:48 00:59:48 V35 3 30 KM
2023 10k -12.3% 00:59:48 01:05:46 V65 4 40 KM
2022 10k -32.4% 00:59:48 01:06:33 Senior 7 70 KM
2021 10k 00:59:48 01:23:18 V50 1 10 KM