PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:29 01:12:18 01:10:18 01:18:06 01:05:29 01:07:33
16 Mile
20 Mile
5k 00:57:44 00:57:44
Half Marathon 02:29:19 02:29:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:57:44 00:57:44 V50 1 5 KM
10k -34.1% 01:05:29 01:05:29 V50 6 60 KM
Half Marathon 02:29:19 02:29:19 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:29 01:12:18 V55 1 10 KM
2024 10k 01:05:29 01:10:18 V50 1 10 KM
2023 5k 00:57:44 00:57:44 V50 1 5 KM
2023 10k 01:05:29 01:18:06 V50 1 10 KM
2023 Half Marathon 02:29:19 02:29:19 V50 1 21.098 KM
2022 10k 01:05:29 01:05:29 V50 2 20 KM
2021 10k 01:05:29 01:07:33 V50 1 10 KM