PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:18 00:47:18 00:54:20
16 Mile
20 Mile
5k 00:24:49 00:25:09 00:24:49 00:53:23
Half Marathon 01:49:11 01:54:19 01:49:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -48.6% 00:24:49 00:24:49 U17 3 15 KM
10k -13.8% 00:47:18 00:47:18 V40 7 70 KM
Half Marathon -9.4% 01:49:11 01:49:11 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:49 00:25:09 Senior 1 5 KM
2025 10k -15.0% 00:47:18 00:47:18 V40 5 50 KM
2025 Half Marathon -6.8% 01:49:11 01:54:19 Senior 3 63.294 KM
2024 5k 00:24:49 00:24:49 U17 1 5 KM
2024 10k 00:47:18 00:54:20 Senior 2 20 KM
2022 5k 00:24:49 00:53:23 Senior 1 5 KM
2022 Half Marathon 01:49:11 01:49:11 V35 3 63.294 KM