PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:19 01:05:08 01:03:44 01:03:19
16 Mile
20 Mile
5k
Half Marathon 02:07:34 02:07:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 01:03:19 01:03:19 V40 8 80 KM
Half Marathon -1.4% 02:07:34 02:07:34 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -6.0% 01:03:19 01:05:08 V40 3 30 KM
2023 10k -3.9% 01:03:19 01:03:44 V40 3 30 KM
2023 Half Marathon -1.4% 02:07:34 02:07:34 V45 3 63.294 KM
2022 10k 01:03:19 01:03:19 V40 2 20 KM