PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:55 01:00:20 00:52:55 01:01:55
16 Mile
20 Mile
5k
Half Marathon 02:06:42 02:06:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.5% 00:52:55 00:52:55 Senior 6 60 KM
Half Marathon -2.0% 02:06:42 02:06:42 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:55 01:00:20 Senior 1 10 KM
2024 10k 00:52:55 00:52:55 Senior 3 30 KM
2024 Half Marathon -2.0% 02:06:42 02:06:42 Senior 3 63.294 KM
2022 10k 00:52:55 01:01:55 Senior 2 20 KM