PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:17 00:57:01 01:02:34 00:56:17 01:02:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.2% 00:56:17 00:56:17 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:17 00:57:01 V45 1 10 KM
2024 10k 00:56:17 01:02:34 V40 3 30 KM
2023 10k -7.8% 00:56:17 00:56:17 V40 3 30 KM
2022 10k 00:56:17 01:02:40 V40 2 20 KM