PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:56 01:04:59 01:03:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.9% 01:03:56 01:03:56 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 01:03:56 01:04:59 V55 2 20 KM
2021 10k -17.7% 01:03:56 01:03:56 V50 4 40 KM