PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:53 01:11:38 01:07:44 01:06:53
16 Mile
20 Mile
5k 00:36:06 00:36:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:06 00:36:06 Senior 2 10 KM
10k -32.6% 01:06:53 01:06:53 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:06:53 01:11:38 V40 1 10 KM
2023 10k 01:06:53 01:07:44 V35 1 10 KM
2022 5k 00:36:06 00:36:06 Senior 2 10 KM
2022 10k -41.7% 01:06:53 01:06:53 V35 4 40 KM