PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:07 01:11:38 00:46:07
16 Mile
20 Mile
5k 00:36:04 00:36:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:04 00:36:04 V55 2 10 KM
10k -20.9% 00:46:07 00:46:07 V55 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:07 01:11:38 V60 1 10 KM
2022 5k 00:36:04 00:36:04 V55 2 10 KM
2022 10k -21.7% 00:46:07 00:46:07 V55 4 40 KM