PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:03:44 | 01:41:51 | 01:03:44 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:22:46 | 02:22:46 | 02:42:56 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:03:44 | 01:41:51 | V55 | 1 | 10 KM | ||
| 2025 | 25k | 05:26:44 | 06:35:32 | 1 | 25 KM | |||
| 2024 | Half Marathon | -36.4% | 02:22:46 | 02:22:46 |
|
V55 | 4 | 84.392 KM |
| 2024 | 25k | 05:26:44 | 05:26:44 | V55 | 1 | 25 KM | ||
| 2022 | 10k | 01:03:44 | 01:03:44 | V50 | 1 | 10 KM | ||
| 2022 | Half Marathon | 02:22:46 | 02:42:56 |
|
V50 | 1 | 21.098 KM |