PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:50 01:04:45 01:02:50
16 Mile
20 Mile
5k 00:29:44 00:29:44
Half Marathon 02:08:31 02:08:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.7% 00:29:44 00:29:44 V40 3 15 KM
10k -15.2% 01:02:50 01:02:50 V35 5 50 KM
Half Marathon 02:08:31 02:08:31 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.6% 01:02:50 01:04:45 Senior 3 30 KM
2024 Half Marathon 02:08:31 02:08:31 V40 2 42.196 KM
2023 5k -14.7% 00:29:44 00:29:44 V40 3 15 KM
2022 10k 01:02:50 01:02:50 V35 2 20 KM