PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:34 00:59:34 01:07:47 01:03:59 01:06:04 01:10:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:59:34 00:59:34 V55 21 210 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -1.8% 00:59:34 00:59:34 V55 4 40 KM
2024 10k -12.1% 00:59:34 01:07:47 V50 10 100 KM
2023 10k -4.5% 00:59:34 01:03:59 V50 3 30 KM
2022 10k -11.6% 00:59:34 01:06:04 V50 3 30 KM
2019 10k 00:59:34 01:10:40 V45 1 10 KM