PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:38 00:57:43 01:00:17 01:02:14 00:50:38
16 Mile
20 Mile
5k 00:32:30 00:32:30
Half Marathon 01:56:45 01:57:16 01:56:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Kids Race 00:08:40 00:08:40 Senior 1 10 KM
5k 00:32:30 00:32:30 Senior 1 5 KM
10k -8.4% 00:50:38 00:50:38 V40 12 120 KM
Half Marathon -14.3% 01:56:45 01:56:45 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.5% 00:50:38 00:57:43 Senior 3 30 KM
2025 Half Marathon -15.0% 01:56:45 01:57:16 V45 4 84.392 KM
2024 10k -9.7% 00:50:38 01:00:17 Senior 6 60 KM
2024 Half Marathon 01:56:45 01:56:45 V45 1 21.098 KM
2023 10k 00:50:38 01:02:14 V35 1 10 KM
2022 Kids Race 00:08:40 00:08:40 Senior 1 10 KM
2022 10k 00:50:38 00:50:38 V40 2 20 KM
2021 5k 00:32:30 00:32:30 Senior 1 5 KM