PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:51 00:36:37 00:31:51 00:34:37 00:39:44 00:35:44 00:35:04
Half Marathon 01:38:57 01:38:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.7% 00:31:51 00:31:51 V50 18 90 KM
Half Marathon 01:38:57 01:38:57 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:51 00:36:37 V50 2 10 KM
2023 5k 00:31:51 00:31:51 V50 2 10 KM
2022 5k -9.4% 00:31:51 00:34:37 V50 3 15 KM
2020 5k 00:31:51 00:39:44 V45 1 5 KM
2019 5k -11.6% 00:31:51 00:35:44 V45 6 30 KM
2018 5k -11.1% 00:31:51 00:35:04 V45 4 20 KM
2018 Half Marathon 01:38:57 01:38:57 V45 1 21.098 KM