PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:19 01:18:38 01:04:26 00:58:19
16 Mile
20 Mile
5k 00:31:02 00:31:02
Half Marathon 02:15:09 02:15:09 02:16:34 02:19:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:02 00:31:02 1 5 KM
10k -12.6% 00:58:19 00:58:19 V45 6 60 KM
Half Marathon -10.7% 02:15:09 02:15:09 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:19 01:18:38 V40 1 10 KM
2025 Half Marathon 02:15:09 02:15:09 V50 2 42.196 KM
2024 10k -14.0% 00:58:19 01:04:26 V45 3 30 KM
2023 5k 00:31:02 00:31:02 1 5 KM
2023 Half Marathon 02:15:09 02:16:34 V45 1 21.098 KM
2022 10k 00:58:19 00:58:19 V45 2 20 KM
2022 Half Marathon 02:15:09 02:19:40 V45 1 21.098 KM