PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:38 00:58:38 01:00:00
16 Mile
20 Mile
5k 00:26:14 00:26:14 00:31:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.5% 00:26:14 00:26:14 V40 3 15 KM
10k -10.3% 00:58:38 00:58:38 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:26:14 00:26:14 V40 1 5 KM
2024 10k -3.6% 00:58:38 00:58:38 V40 4 40 KM
2022 5k 00:26:14 00:31:42 V35 2 10 KM
2022 10k 00:58:38 01:00:00 V35 2 20 KM