PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:27 00:58:40 00:44:27
16 Mile
20 Mile
5k 00:43:25 00:43:25
Half Marathon 01:44:22 01:50:11 01:44:22 01:46:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:43:25 00:43:25 V35 2 10 KM
10k 00:44:27 00:44:27 Senior 2 20 KM
Half Marathon -5.4% 01:44:22 01:44:22 Senior 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:27 00:58:40 Senior 1 10 KM
2024 5k 00:43:25 00:43:25 V35 2 10 KM
2024 Half Marathon -2.8% 01:44:22 01:50:11 Senior 5 105.49 KM
2023 10k 00:44:27 00:44:27 Senior 1 10 KM
2023 Half Marathon -4.3% 01:44:22 01:44:22 Senior 3 63.294 KM
2022 Half Marathon -9.0% 01:44:22 01:46:49 Senior 3 63.294 KM