PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:58 00:53:58 01:01:24
16 Mile
20 Mile
5k 00:30:13 00:32:22 00:30:13
Half Marathon 01:44:06 01:46:08 01:44:06 02:10:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:13 00:30:13 V40 2 10 KM
10k 00:53:58 00:53:58 V35 2 20 KM
Half Marathon -12.1% 01:44:06 01:44:06 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:44:06 01:46:08 Senior 1 21.098 KM
2024 Half Marathon 01:44:06 01:44:06 V50 1 21.098 KM
2023 5k 00:30:13 00:32:22 V40 1 5 KM
2023 10k 00:53:58 00:53:58 V35 1 10 KM
2022 5k 00:30:13 00:30:13 V40 1 5 KM
2022 10k 00:53:58 01:01:24 V40 1 10 KM
2022 Half Marathon 01:44:06 02:10:46 V45 1 21.098 KM