PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:36 01:10:30 01:09:59 01:02:36
16 Mile
20 Mile
5k 00:34:17 00:34:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:17 00:34:17 V75 1 5 KM
10k -18.3% 01:02:36 01:02:36 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -15.1% 01:02:36 01:10:30 V45 3 30 KM
2023 5k 00:34:17 00:34:17 V75 1 5 KM
2023 10k -14.4% 01:02:36 01:09:59 V45 3 30 KM
2022 10k 01:02:36 01:02:36 V40 2 20 KM