PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:40:46 | 00:40:46 | 00:49:53 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:49:55 | 00:49:55 | |||||||||||||
| Half Marathon | 01:29:59 | 02:09:11 | 01:29:59 | 01:45:54 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Standard Aquathlon | 00:31:02 | 00:31:02 |
|
Veterans 2 | 1 | 10.8 KM | |
| Super Sprint Triathlon | 00:39:49 | 00:39:49 |
|
Veterans 2 | 1 | 12.9 KM | |
| 10k | 00:40:46 | 00:40:46 | Senior | 2 | 20 KM | ||
| 5k | 00:49:55 | 00:49:55 | Senior | 1 | 5 KM | ||
| Sprint Triathlon | 01:17:57 | 01:17:57 | Veterans 2 | 2 | 51.5 KM | ||
| Half Marathon | -16.6% | 01:29:59 | 01:29:59 |
|
Senior | 5 | 105.49 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:29:59 | 02:09:11 | V45 | 1 | 21.098 KM | ||
| 2025 | Standard Aquathlon | 00:31:02 | 00:31:02 |
|
Veterans 2 | 1 | 10.8 KM | |
| 2025 | 10k | 00:40:46 | 00:40:46 | Senior | 1 | 10 KM | ||
| 2025 | Sprint Triathlon | 01:17:57 | 01:17:57 | Veterans 2 | 1 | 25.75 KM | ||
| 2025 | Half Marathon | -21.3% | 01:29:59 | 01:29:59 |
|
Senior | 3 | 63.294 KM |
| 2024 | Super Sprint Triathlon | 00:39:49 | 00:39:49 |
|
Veterans 2 | 1 | 12.9 KM | |
| 2024 | 10k | 00:40:46 | 00:49:53 | V45 | 1 | 10 KM | ||
| 2023 | 5k | 00:49:55 | 00:49:55 | Senior | 1 | 5 KM | ||
| 2023 | Sprint Triathlon | 01:17:57 | 01:19:24 | V45 | 1 | 25.75 KM | ||
| 2022 | Half Marathon | 01:29:59 | 01:45:54 |
|
V40 | 1 | 21.098 KM |