PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:30:49 | |||||||||||||
| 10k | 00:48:24 | 01:06:49 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:17:02 | 00:23:30 | ||||||||||||
| Half Marathon | 01:27:09 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 10 Mile | 01:30:49 | 01:30:49 | V55 | 1 | 16.09 KM | ||
| 2022 | 5k | 00:17:02 | 00:17:02 | Senior | 1 | 5 KM | ||
| 2022 | 10k | 00:33:30 | 00:48:24 | V50 | 1 | 10 KM | ||
| 2022 | Half Marathon | -8.4% | 01:13:12 | 01:27:09 |
|
V40 | 5 | 105.49 KM |
| 2021 | 5k | 00:17:02 | 00:23:30 | V55 | 1 | 5 KM | ||
| 2021 | 10k | 00:33:30 | 01:06:49 | V60 | 1 | 10 KM |