PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:32 00:48:58 00:43:32
16 Mile
20 Mile
5k
Half Marathon 01:28:12 01:45:37 01:28:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 00:43:32 00:43:32 V35 5 50 KM
Half Marathon -18.0% 01:28:12 01:28:12 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:32 00:48:58 V45 2 20 KM
2024 10k -17.8% 00:43:32 00:43:32 V35 3 30 KM
2022 Half Marathon -17.6% 01:28:12 01:45:37 V45 6 126.588 KM
2021 Half Marathon 01:28:12 01:28:12 V40 1 21.098 KM