PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:09 00:59:32 00:45:09
16 Mile
20 Mile
5k
Half Marathon 01:44:42 01:44:42 01:56:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:45:09 00:45:09 V40 8 80 KM
Half Marathon -7.3% 01:44:42 01:44:42 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:45:09 00:59:32 V50 3 30 KM
2022 10k -9.7% 00:45:09 00:45:09 V40 5 50 KM
2022 Half Marathon -6.9% 01:44:42 01:44:42 V40 4 84.392 KM
2021 Half Marathon 01:44:42 01:56:50 V40 1 21.098 KM