PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:45:20 | 00:45:20 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:39:18 | 01:43:02 | 01:39:18 | 01:41:27 | 01:44:30 | 01:43:59 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:39:18 | 01:43:02 |
|
V55 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:39:18 | 01:39:18 |
|
V55 | 4 | 84.392 KM | |
| 2023 | Half Marathon | -6.3% | 01:39:18 | 01:41:27 |
|
6 | 126.588 KM | |
| 2022 | 10k | -10.7% | 00:45:20 | 00:45:20 | V55 | 3 | 30 KM | |
| 2022 | Half Marathon | -5.9% | 01:39:18 | 01:44:30 | V55 | 3 | 63.294 KM | |
| 2021 | Half Marathon | 01:39:18 | 01:43:59 |
|
V55 | 1 | 21.098 KM |